Blog Research API Download App
火鸡肉片

火鸡肉片

Meat

商品评分: 76/100

1 serving (100 grams) contains 135 calories, 24.0 grams of protein, 3.2 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
321.4
卡路里
57.1
蛋白质
0
碳水化合物
7.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
321.4
%每日值*
总脂肪 7.6 g 9%
饱和脂肪 2.1 g 10%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
131.0 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 57.1 g 114%
维生素D 0 mcg 0%
26.2 mg 2%
2.9 mg 16%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
77.0%
23.0%
脂肪: 68 cal (23.0%)
蛋白质: 228 cal (77.0%)
碳水化合物: 0 cal (0.0%)

About 火鸡肉片

煮火鸡柳是健康饮食的瘦肉和营养选择。由嫩、去皮火鸡胸肉制成,富含优质蛋白质和必需营养物质,同时脂肪含量较低。这道多元化菜品起源于世界各地的美食,可以在沙拉、三明治或作为单独的一餐中享用。煮食保持了火鸡的湿润和风味,让它成为一个无罪的选择,非常适合任何场合。品尝煮火鸡柳的美味口感和健康益处,享受一顿满足而有营养的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.