Blog Research API Download App
熟番茄

熟番茄

Vegetable

商品评分: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
42.9
卡路里
2.1
蛋白质
9.3
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
42.9
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.9 mg 0%
总碳水化合物 9.3 g 3%
膳食纤维 2.9 g 10%
6.2 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
23.8 mg 1%
0.7 mg 3%
564.3 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

74.3%
16.8%
9.0%
脂肪: 4 cal (9.0%)
蛋白质: 8 cal (16.8%)
碳水化合物: 37 cal (74.3%)

About 熟番茄

煮番茄是一道多才多艺的菜肴,将成熟饱满的番茄煨煮至完美。这道菜起源于世界各地的不同美食文化,突出新鲜香草、一撮盐,有时还有少许橄榄油。这道菜不仅口味丰富,而且富含营养——番茄是维生素C和K的优良来源,热量低,是您餐桌上无负担的选择。将煮番茄作为舒适的配菜,或是美味汤羹和酱料的基础,享受新鲜农产品的简单美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.