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煮虾

煮虾

Seafood

商品评分: 75/100

1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.2 grams of fat, and 0.2 grams of carbohydrates.

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233.3
卡路里
56.7
蛋白质
0.6
碳水化合物
0.6
脂肪

营养信息

1 杯 (236.1g)
卡路里
233.3
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 461.1 mg 153%
527.8 mg 22%
总碳水化合物 0.6 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 56.7 g 113%
维生素D 422.2 mcg 2111%
91.7 mg 7%
0.8 mg 4%
611.1 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

1.0%
96.7%
2.3%
脂肪: 5 cal (2.3%)
蛋白质: 226 cal (96.7%)
碳水化合物: 2 cal (1.0%)

About 煮虾

煮虾是一道美味的海鲜菜肴,将海岸料理的味道带到您的餐桌上。用新鲜饱满的虾制成,通常用香草、香料和一丝柠檬调味,味道清新爽口。低热量高蛋白的这些小巧美食富含必需营养素,包括对心脏健康有益的Ω-3脂肪酸。作为开胃菜或主菜,煮虾搭配鸡尾酒酱或新鲜沙拉绝配,是任何一餐的多样且营养的选择。享受每一口鲜美中带来的海洋风情!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.