1 serving (100 grams) contains 99 calories, 18.0 grams of protein, 1.5 grams of fat, and 2.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
235.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 357.1 mg | 119% | |
| 钠 | 1142.9 mg | 49% | |
| 总碳水化合物 | 6.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 42.9 g | 85% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒸虾
用酱汁煮虾是一道美味的海鲜菜肴，展示了嫩虾，完美烹饪以保留它们的多汁味道。这道可口的食谱经常采用传统的调味料，如大蒜、柠檬和一丝辣味，捕捉了沿海美食的精髓。起源于南方和亚洲烹饪传统，是聚会和海鲜爱好者的钟爱之选。虾不仅低热量高蛋白，而且富含维生素和矿物质，使这道菜成为健康的享受。搭配一份开胃的蘸酱，用酱汁煮虾是一道美味且令人满足的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
