1 serving (135 grams) contains 122 calories, 23.2 grams of protein, 1.7 grams of fat, and 1.6 grams of carbohydrates.
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营养信息
卡路里 |
121.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 214.7 mg | 71% | |
| 钠 | 334.8 mg | 14% | |
| 总碳水化合物 | 1.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.2 g | 46% | |
| 维生素D | 5.4 mcg | 27% | |
| 钙 | 91.8 mg | 7% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 193.1 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮虾
煮虾是美味的、多汁的小吃，展现了海鲜的新鲜。通常用一系列香料调味，它们是南方美食的主食，尤其在虾煮和浓汤中备受喜爱。富含瘦蛋白质，提供了低热量选择，富含维生素和矿物质，有益心脏健康和体重管理。煮虾具有可口的口感和温和的味道，不仅是一种烹饪美食，也是海鲜爱好者的有营养选择。单独享用，或与酸辣酱搭配作为完美开胃菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 煮虾 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
