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煮羊肉

煮羊肉

Meat

商品评分: 57/100

1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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694.4
卡路里
50.0
蛋白质
0
碳水化合物
55.6
脂肪

营养信息

1 杯 (236.1g)
卡路里
694.4
%每日值*
总脂肪 55.6 g 71%
饱和脂肪 22.2 g 111%
多不饱和脂肪 0 g
胆固醇 208.3 mg 69%
194.4 mg 8%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 50.0 g 100%
维生素D 0 mcg 0%
41.7 mg 3%
5.0 mg 27%
611.1 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
28.6%
71.4%
脂肪: 500 cal (71.4%)
蛋白质: 200 cal (28.6%)
碳水化合物: 0 cal (0.0%)

About 煮羊肉

煮羊肉是一道美味而鲜嫩的菜肴,展示了这种多汁肉类的丰富风味。传统上在地中海和中东美食中可以找到,通常用芳香草药,大蒜和简单香料烹制,使羊肉的天然味道得以展现。煮羊肉富含蛋白质和必需的维生素,搭配新鲜蔬菜或全谷物是一种健康选择。由于脂肪含量较高,重要的是要注意份量,但沉浸在这道经典菜肴中提供了一顿丰盛和令人满足的餐食,为您的餐桌带来了家常烹饪的温暖。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.