1 serving (100 grams) contains 155 calories, 12.6 grams of protein, 10.6 grams of fat, and 1.1 grams of carbohydrates.
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营养信息
卡路里 |
369.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.2 g | 32% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 888.1 mg | 296% | |
| 钠 | 297.6 mg | 12% | |
| 总碳水化合物 | 2.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.1 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 207.1 mcg | 1035% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄酱煮鸡蛋
用番茄酱煮鸡蛋是一道简单但美味的菜肴，深受不同文化的许多人喜爱。这些烹饪得恰到好处的鸡蛋常搭配一款带有酸甜味道的番茄酱，增添了美味的口感。这种组合起源于各种烹饪传统，在舒适的美食环境中尤其受欢迎。煮鸡蛋不仅富含维生素和健康脂肪，还提供了必需的营养，并控制热量摄入。但要注意番茄酱中额外添加的糖分。这道菜快捷、有营养，适合任何时间！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
