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辣椒酱煮鸡蛋

辣椒酱煮鸡蛋

Breakfast

商品评分: 69/100

1 serving (100 grams) contains 155 calories, 12.6 grams of protein, 11.2 grams of fat, and 1.1 grams of carbohydrates.

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369.0
卡路里
30
蛋白质
2.6
碳水化合物
26.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
369.0
%每日值*
总脂肪 26.7 g 34%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 888.1 mg 296%
476.2 mg 20%
总碳水化合物 2.6 g 0%
膳食纤维 0.5 g 1%
1.4 g
蛋白质 30 g 60%
维生素D 207.1 mcg 1035%
119.0 mg 9%
2.9 mg 16%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

2.8%
32.4%
64.8%
脂肪: 240 cal (64.8%)
蛋白质: 120 cal (32.4%)
碳水化合物: 10 cal (2.8%)

About 辣椒酱煮鸡蛋

鸡蛋拌辣椒酱是一道美味而充满活力的菜肴,适合任何一餐。这道菜以完美煮熟的鸡蛋为特色,浇上用新鲜辣椒、大蒜和一点点醋制成的辣椒酱,热辣与酸爽相得益彰。这个菜谱源自亚洲烹饪,不仅味道浓郁,而且富含来自鸡蛋的蛋白质和必需营养成分。富含维生素和矿物质,是快速小吃或满足一餐的健康选择。今天就享用一下鸡蛋拌辣椒酱的爽口味道吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.