1 serving (150 grams) contains 200 calories, 13.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 5.5 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 299.7 mg | 99% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 20.5 g | 41% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蕃茄煮蛋
带番茄酱的煮蛋是一道美味佳肴，结合了完美煮熟的鸡蛋和丰富的番茄酱的简单之美。这道菜起源于世界各地的不同美食文化，特别受到地中海和中东地区的喜爱。煮鸡蛋提供了丰富的蛋白质，而番茄酱则提供维生素C和A，增强您的营养。这是一种可作为零食或轻便餐的丰盛选择。尽管通常健康，但要注意酱汁中的钠含量。享受这种美味的融合美食，无论任何时间都是完美的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
