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泡菜煮鸡蛋

泡菜煮鸡蛋

Breakfast

商品评分: 65/100

1 serving (100 grams) contains 155 calories, 13.0 grams of protein, 11.0 grams of fat, and 1.5 grams of carbohydrates.

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369.0
卡路里
31.0
蛋白质
3.6
碳水化合物
26.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
369.0
%每日值*
总脂肪 26.2 g 33%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 888.1 mg 296%
952.4 mg 41%
总碳水化合物 3.6 g 1%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 31.0 g 62%
维生素D 207.1 mcg 1035%
119.0 mg 9%
2.9 mg 16%
309.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.8%
33.1%
63.0%
脂肪: 235 cal (63.0%)
蛋白质: 124 cal (33.1%)
碳水化合物: 14 cal (3.8%)

About 泡菜煮鸡蛋

醃過的水煮蛋是一道美味且簡單的菜餚,它將完美水煮蛋的豐潤奶油質地與酸脆的醃菜結合在一起。這個經典組合在各種美食中經常出現,在歐洲和美國的美食中尤為普遍。水煮蛋富含蛋白質,提供維持肌肉和整體健康所需的營養,而醃菜則添加了風味醇厚且支持消化的益生元。無論是作為零食、沙拉的配料還是快速前菜,醃過的水煮蛋是一種營養美味的點心,滿足口感和健康需求!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.