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肉酱煮蛋

肉酱煮蛋

Breakfast

商品评分: 70/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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315.5
卡路里
23.7
蛋白质
7.9
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 5.5 g 27%
多不饱和脂肪 0 g
胆固醇 331.2 mg 110%
630.9 mg 27%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 23.7 g 47%
维生素D 63.1 mcg 315%
78.9 mg 6%
2.4 mg 13%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

10.7%
32.0%
57.4%
脂肪: 170 cal (57.4%)
蛋白质: 94 cal (32.0%)
碳水化合物: 31 cal (10.7%)

About 肉酱煮蛋

带咖喱的煮蛋是一道令人愉悦的佳肴,展示了简单和丰富的风味。源自印度美食,这道令人心旷神怡的餐点包括完美煮熟的鸡蛋浸泡在用番茄、洋葱和一系列芳香香料烹制的美味、香料的咖喱中。每一口都提供了蛋白质和营养的满足平衡,使其成为任何一餐的健康选择。这款咖喱汁富含抗氧化剂,可以根据口味调整辣度,迎合所有口味偏好。搭配米饭或扁饼享用,获得满足的体验,并品尝家常舒心食物的温暖与本质!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.