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煮蛋片

煮蛋片

Protein

商品评分: 70/100

1 serving (50 grams) contains 78 calories, 6.3 grams of protein, 5.3 grams of fat, and 0.6 grams of carbohydrates.

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371.4
卡路里
30
蛋白质
2.9
碳水化合物
25.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
371.4
%每日值*
总脂肪 25.2 g 32%
饱和脂肪 7.6 g 38%
多不饱和脂肪 0 g
胆固醇 885.7 mg 295%
295.2 mg 12%
总碳水化合物 2.9 g 1%
膳食纤维 0 g 0%
2.9 g
蛋白质 30 g 60%
维生素D 209.5 mcg 1047%
119.0 mg 9%
2.9 mg 16%
300 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.2%
33.5%
63.3%
脂肪: 226 cal (63.3%)
蛋白质: 120 cal (33.5%)
碳水化合物: 11 cal (3.2%)

About 煮蛋片

煮蛋片是一种富含蛋白质的美味佳肴,非常适合任何一顿饭或小吃。由新鲜有机鸡蛋制成,它们是各种美食中不可或缺的一部分,为沙拉、三明治和碗食增添了奶油般浓郁的风味。每片含有少量碳水化合物,富含维生素D和B12等必需营养素,为那些希望改善饮食的人提供了健康选择。富含欧米茄-3脂肪酸,对心脏健康也有益!煮蛋片易于准备,为忙碌的生活方式提供了方便和营养丰富的选择,丰富了菜肴的口感和味道。可以单独享用,也可以作为您喜爱的食谱的多功能搭配!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.