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煮鸡柳

煮鸡柳

Meat

商品评分: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
卡路里
73.8
蛋白质
0
碳水化合物
8.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
392.9
%每日值*
总脂肪 8.6 g 11%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 202.4 mg 67%
176.2 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 73.8 g 147%
维生素D 0 mcg 0%
31.0 mg 2%
2.4 mg 13%
609.5 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
79.2%
20.8%
脂肪: 77 cal (20.8%)
蛋白质: 295 cal (79.2%)
碳水化合物: 0 cal (0.0%)

About 煮鸡柳

煮雞柳是嫩滑、多汁的雞肉塊,透過溫和的煮沸過程精湛烹調而成。源自不同的烹飪傳統,它們是全球健康飲食中不可或缺的一部分。這些雞柳含有高質量的蛋白質並低脂肪,提供必需的營養物質,卻熱量較低,使其成為那些追求均衡飲食的人的絕佳選擇。多功能且容易準備,可以用無數種方式調味,完美地融入沙拉、捲餅或作為獨立的菜餚。享受煮雞柳的美味和有益健康的好處,成為您健康餐飲的首選!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.