1 serving (100 grams) contains 215 calories, 19.4 grams of protein, 15.4 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
511.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.7 g | 47% | |
| 饱和脂肪 | 10 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 200 mg | 66% | |
| 钠 | 161.9 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 46.2 g | 92% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 209.5 mg | 16% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 157.1 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白切鸡脚
煮鸡脚是亚洲烹饪中常见的美味佳肴，尤其在中国和菲律宾菜肴中。这些鸡脚富含胶原蛋白，以其丰富、具有明胶质地而闻名，使其成为汤和炖菜的美味补充。高蛋白质且低脂肪，是一种有营养的选择，有助于维护健康的皮肤和关节。虽然可能需要一定时间适应口味，但煮鸡脚提供独特的烹饪体验，既美味又令人满意。适合喜欢冒险尝试的食客，展示了对整只鸡每个部位的充分利用。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
