1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.4 mg | 27% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.3 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煮过的阿萨多
煮过的阿萨多是一道美味佳肴，源自拉丁美洲丰富的烹饪传统，特别是阿根廷。这道丰盛的美食通常以嫩牛肉为主要食材，在美味的汤汁中慢慢烹饪至完美，常常加入香草、蔬菜和香料提味。富含蛋白质和必需营养素，煮过的阿萨多不仅美味，而且是寻求均衡饮食的健康选择。牛肉提供了饱满的口感，而添加的蔬菜则富含纤维和维生素，使其成为一种滋养的选择。品尝煮过的阿萨多，感受舒心经典，为餐桌带来温暖与风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
