1 serving (140 grams) contains 200 calories, 4.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 64.3 g | 23% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 0 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.3 mg | 1% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 71.4 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 袋装米饭
煮袋米是一种方便无忧的方式，在几分钟内享用到完美煮熟的米饭。由优质长粒米制成，它锁住了天然风味和营养素，同时省去了称量和清洗的必要。起源于各种文化传统的烹饪，这种多用途的主食可搭配各种美食，从浓重的炒菜到奶油烩饭。它是低热量、无麸质的选择，提供必需的碳水化合物，促进能量和饱腹感。不含防腐剂或人工添加剂，煮袋米是忙碌生活方式的快捷、健康选择，让您更轻松地为餐点增加健康谷物。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
