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柬埔寨牛肉洛克拉克

柬埔寨牛肉洛克拉克

Dinner

商品评分: 70/100

1 serving (250 grams) contains 400 calories, 35.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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377.4
卡路里
33.0
蛋白质
28.3
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 75.5 mg 25%
754.7 mg 32%
总碳水化合物 28.3 g 10%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 33.0 g 66%
维生素D 0 mcg 0%
37.7 mg 2%
2.8 mg 15%
566.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

30.3%
35.4%
34.3%
脂肪: 127 cal (34.3%)
蛋白质: 132 cal (35.4%)
碳水化合物: 113 cal (30.3%)

About 柬埔寨牛肉洛克拉克

Boeuf Lok Lak是一道传统的柬埔寨菜肴,以嫩牛肉块经过腌制后炒制得恰到好处。这道美味的菜肴通常搭配着香喷喷的茉莉米饭、新鲜的青菜和一款爽口的青柠椒蘸酱。源自该地区街头小吃文化,Boeuf Lok Lak展示了东南亚鲜明的风味。这道菜丰富了牛肉的蛋白质,并因搭配的蔬菜而富含维生素,是一种令人愉悦且满足的选择。然而,要注意食物份量和酱料的浓稠度,以保持平衡的美食享受。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.