1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 78.9 g | 28% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 博卡迪略
博卡迪约是一款美味的西班牙三明治，由新鲜的硬面包制成，填充着各种美味的配料。传统上，它常使用像吉龙火腿或西班牙香肠这样的风味肉类，搭配新鲜的蔬菜如番茄和甜椒。这款美味的小吃适合任何一餐，展现了西班牙料理的丰富风味。虽然博卡迪约可以配上浓郁的奶酪和腌制肉类让人沉迷，但也可以加入新鲜的绿叶蔬菜和瘦蛋白，让其更加健康。品尝一份博卡迪约，满足您的口腹之欲，瞬间带您的味蕾到达西班牙！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
