1 serving (200 grams) contains 600 calories, 35.0 grams of protein, 40.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
705.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.1 g | 60% | |
| 饱和脂肪 | 17.6 g | 88% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 1411.8 mg | 61% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 41.2 g | 82% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒸猪肉包生菜
Bo Ssam 是一道传统的韩国菜，采用细腻、慢烤的猪肩肉，裹在脆生菜叶中，配以大蒜、蒜蓉酱和切片大葱等多样鲜艳的调味料。这一美味多汁的餐点经常搭配蒸米饭和泡菜，营造出丰富口感和味道的愉悦平衡。Bo Ssam 丰富蛋白质，富含新鲜食材，是一个富有营养的选择，尤其当配以提供必要维生素和纤维的脆生菜时。作为共享菜品，这一团体饮食的精髓完美体现在 Bo Ssam 上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
