1 serving (40 grams) contains 48 calories, 4.5 grams of protein, 0.5 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
282.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.4 mg | 9% | |
| 钠 | 882.4 mg | 38% | |
| 总碳水化合物 | 44.1 g | 16% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 26.5 g | 53% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 29.4 mg | 2% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝鳍金枪鱼寿司
蓝鳍金枪鱼寿司是展示日本料理丰富味道的烹饪杰作。由珍贵的蓝鳍金枪鱼制成，每一块都经过精心手工制作，配以丝滑的新鲜鱼片放在完美调味的寿司饭上面。蓝鳍金枪鱼以其奶油般的质地和鲜艳的颜色而闻名，不仅是一种美味，还是一种含有欧米茄-3脂肪酸的来源，有助于促进心脏健康。然而，就其消费而言，可持续性令人担忧，敦促我们要谨慎地享用这种精致的美食。尽情享受蓝鳍金枪鱼寿司，这将是一次既滋养又奢侈的愉快体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
