1 serving (240 grams) contains 150 calories, 5.0 grams of protein, 2.5 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
150 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 10.0 mg | 3% | |
| 钠 | 70.0 mg | 3% | |
| 总碳水化合物 | 30 g | 10% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 20.0 g | ||
| 蛋白质 | 5.0 g | 10% | |
| 维生素D | 50.0 mcg | 250% | |
| 钙 | 150 mg | 11% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 250.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓酸奶冰沙
蓝莓酸奶冰沙是一种美味又营养的混合饮品，捕捉了新鲜蓝莓的活力本质。由奶油酸奶，少许蜂蜜和一点杏仁奶制成，这款冰沙将大自然的美食味道与奶制品的奶香融合在一起，使其成为一款任何时候都能享用的完美美食。源自健康饮食的核心，这款冰沙富含抗氧化剂、维生素和益生菌，有助于促进消化健康和增强免疫系统。凭借其低热量的特点和自然的甜味，蓝莓酸奶冰沙是清爽开启一天的理想无负担享受，或者午间提神的最佳选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
