1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
595.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 83.3 g | 30% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 28.6 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓华夫饼
蓝莓华夫饼是一款美味的早餐享受，将松软金黄的华夫饼与新鲜多汁的蓝莓完美地结合在一起。这种美国经典佳肴融合了自制华夫饼的温暖与成熟蓝莓的甜蜜爆发，使每一口都成为愉悦的体验。富含蓝莓中的抗氧化剂，为您的早晨增添了营养，而全谷物面糊则为您的一天带来了充足的纤维。不论淋上枫糖浆还是配以一勺酸奶，蓝莓华夫饼都是一种美味的方式，让您尽情享受早餐，同时保持健康。在同一盘上享受完美的味道和健康的平衡！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
