1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓蛋白希腊酸奶
蓝莓蛋白希腊酸奶是一款美味的混合奶油希腊酸奶和多汁的蓝莓，经过精心制作，味道和营养达到完美的平衡。富含优质蛋白质，支持肌肉恢复，让您更长时间保持饱腹感。这款美味小吃源自传统的希腊烹饪，富含益生菌，有助于促进肠道健康，同时低脂肪和低糖。沉浸在真实蓝莓的自然甜味中，使每一勺都成为您一天中燃料满满的美味选择。享受蓝莓蛋白希腊酸奶作为令人满意的早餐、运动后的美食，或无罪的甜点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
