1 serving (148 grams) contains 84 calories, 1.1 grams of protein, 0.5 grams of fat, and 21.0 grams of carbohydrates.
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营养信息
卡路里 |
84.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1 mg | 0% | |
| 总碳水化合物 | 21 g | 7% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 15.0 g | ||
| 蛋白质 | 1.1 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 9 mg | 0% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 114 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓块
蓝莓块是大自然糖果的美味小点心，充满了成熟蓝莓的甜美和酸涩的味道。由纯天然成分制成，这些可吃的小食物适合任何场合。植根于美国烹饪，它们庆祝备受喜爱的蓝莓，蓝莓以其丰富的抗氧化物质而闻名，有助于促进心脏健康和增强免疫力。蓝莓块低热量，不含人工添加剂，是一种无罪的享受，能为您的一天增添色彩和营养。沉浸在蓝莓块的美好中，品尝健康的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
