1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 63.1 g | 22% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 18.9 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓山核桃燕麦片
蓝莓核桃燕麦片是一种美味的融合食材，不仅滋养你的身体，还能让你的味蕾愉悦。这款燕麦片采用饱满多汁的蓝莓，富含抗氧化剂，和脆脆的烤核桃，提供富含健康脂肪的搭配，是一道受到经典美式舒适食物启发的早餐美食。富含富含纤维的燕麦，有助于保持健康的消化系统，让你在整个早晨保持饱腹感和满足感。在保持温暖的碗中尽情享受蓝莓的天然甜味和核桃的丰富风味，这款燕麦片既有营养又美味。用蓝莓核桃燕麦片开始健康的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
