1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 8.0 mg | 2% | |
| 钠 | 80.0 mg | 3% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 19.2 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓松饼 希腊酸奶
蓝莓煎饼希腊酸奶是一种美味的奶油混合物，融合了成熟蓝莓的甜味和经典煎饼的安慰味道。这款美味的甜点是用高蛋白希腊酸奶制成的，确保您在每勺中都获得营养提升。由新鲜蓝莓中富含抗氧化剂和淡淡的枫糖浆调味而成，为您带来完美的甜味，它是受早午餐喜爱的早餐革命的启发。低脂肪且富含益生菌，促进肠道健康同时满足您的味蕾。沉浸在蓝莓煎饼希腊酸奶的美好中——早餐与多样性相遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
