1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 144 g | 52% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 64.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓燕麦曲奇
蓝莓燕麦曲奇是一款美味的点心，结合了燕麦的营养和多汁、充满活力的蓝莓。这款曲奇源自于经典的美式烘焙，提供了甜味与营养的完美平衡。富含纤维的燕麦和富含抗氧化剂的蓝莓，是一种无罪的享受，满足您的甜食渴望。加入蜂蜜或枫糖浆使其具有天然甜味，而一丝肉桂的味道则增添了温暖和风味。无论是当零食还是早餐外带，蓝莓燕麦曲奇都是健康与美味完美融合的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
