1 serving (60 grams) contains 210 calories, 5.0 grams of protein, 1.0 grams of fat, and 46.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
420 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 92 g | 33% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 24 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓小麦片
蓝莓迷你小麦片是一种美味均衡的早餐选择，将整粒谷物的营养与真实蓝莓的美味风味完美结合。每个脆脆的小方块都富含纤维，帮助您在早上感到满足和精力充沛。这些脆脆的小麦枕头起源于经典的早餐传统，是质地和口味的完美结合。不含人工风味或色素，您可以无罪享受，同时为您的一天提供必需的营养。无论是搭配牛奶还是酸奶，蓝莓迷你小麦片肯定会让您的早餐变得更加特别！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
