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蓝莓希腊酸奶

蓝莓希腊酸奶

Snack

商品评分: 72/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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192
卡路里
16.0
蛋白质
24
碳水化合物
4.8
脂肪

营养信息

1 杯 (240g)
卡路里
192
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 16.0 mg 5%
80.0 mg 3%
总碳水化合物 24 g 8%
膳食纤维 0 g 0%
19.2 g
蛋白质 16.0 g 32%
维生素D 80.0 mcg 400%
160.0 mg 12%
0.2 mg 1%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

47.2%
31.5%
21.3%
脂肪: 43 cal (21.3%)
蛋白质: 64 cal (31.5%)
碳水化合物: 96 cal (47.2%)

About 蓝莓希腊酸奶

蓝莓希腊酸奶是奶油希腊酸奶与鲜美蓝莓的美妙融合,每一勺都带来爽口的风味。起源于地中海美食之心,结合了拉丝酸奶的传统好处与成熟蓝莓的天然甜味。充满蛋白质和益生菌,这款美味的食品支持肠道健康,同时满足您的味蕾。低脂肪且富含抗氧化剂,蓝莓希腊酸奶是完美的零负担零食、早餐选择或甜点,使健康饮食成为一种愉悦。今天就尽情享受这份美好吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.