1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 86.8 g | 31% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 47.3 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓酥果
蓝莓金宝是一道美味的甜点，其特点是多汁饱满的蓝莓被覆盖在松脆、黄油味浓的馅料下。这道甜点源自传统的美国烹饪，将燕麦、面粉和一丝肉桂粉相结合，创造出完美的口味与质感平衡。由于蓝莓富含抗氧化剂和维生素，这道菜为您的甜点桌带来了一种营养的变化。尽管金宝可能添加了糖和黄油，但适度享用让您能品尝到家庭经典的乐趣，无论是为任何聚会或一个温馨的夜晚。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
