1 serving (50 grams) contains 230 calories, 3.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1095.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.1 g | 48% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 166.7 g | 60% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 57.1 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 381.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓早餐饼干
蓝莓早餐饼干是您一天美味、营养的开始。富含真实蓝莓、全谷物和一丝蜂蜜，这些饼干将大自然的愉悦甜美与营养结合在一起。受传统早餐美食的启发，它们扎根于家庭风味烘焙，提供一种令人感到舒适和熟悉的口味。每块饼干都含有纤维，使其成为那些忙碌早晨的更健康选择。随身携带方便，它们是您咖啡的理想伴侣，或者快速外带零食。每一口都尽情享用浆果和美味的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
