1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 63.1 g | 22% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 31.5 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 126.2 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓面包布丁
蓝莓面包布丁是一道美味的甜点，将面包布丁的温暖与蓝莓的鲜甜结合在一起。这道经典菜肴常见于美国美食，使用润滑的面包浸泡在加入香草的奶油卡仕达酱中，然后点缀上多汁、新鲜的蓝莓。这种奢华的甜点带来舒适的口感，同时又采用了健康的食材，如全谷物面包和富含抗氧化物质的蓝莓，提供了一丝营养。配上一勺冰淇淋或一点枫糖浆，热热享用，为这款心爱的甜点增添一丝无法抗拒的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
