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蓝莓饼干

蓝莓饼干

Dessert

商品评分: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
卡路里
11.9
蛋白质
107.1
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
833.3
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 16.7 g 83%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
1190.5 mg 51%
总碳水化合物 107.1 g 38%
膳食纤维 4.8 g 17%
47.6 g
蛋白质 11.9 g 23%
维生素D 0 mcg 0%
119.0 mg 9%
4.8 mg 26%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

53.7%
6.0%
40.3%
脂肪: 321 cal (40.3%)
蛋白质: 47 cal (6.0%)
碳水化合物: 428 cal (53.7%)

About 蓝莓饼干

蓝莓饼干是一种愉悦的烘焙美食,将成熟蓝莓的甜味与黄油香酥的饼干底部相结合。这种饼干源自南方烹饪,给人家的味道提供了一种舒心的感觉。用新鲜蓝莓、全麦面粉和一丝蜂蜜等简单的食材制成,它们在奢华和健康之间取得了完美的平衡。富含蓝莓的抗氧化剂,是早餐或零食的一种无罪选择。热腾腾的时候,搭配一点果酱或单独享用,即可品尝到一口美味善良的饼干!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.