1 serving (50 grams) contains 230 calories, 4.0 grams of protein, 8.0 grams of fat, and 36.0 grams of carbohydrates.
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营养信息
卡路里 |
1095.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.1 g | 48% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 642.9 mg | 27% | |
| 总碳水化合物 | 171.4 g | 62% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 8.6 mg | 47% | |
| 钾 | 381.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓Belvita
蓝莓Belvita是一款美味又营养丰富的早餐饼干，为您带来完美的一天开始。这款饼干采用真实的蓝莓和全谷物制成，轻轻甜味，脆脆可口，充满了水果味。起源于欧洲营养丰富的美食之中，每块饼干中富含必需营养，提供4小时的稳定营养能量。含有3克纤维，不含人工香料或高果糖玉米糖浆，蓝莓Belvita是健康的选择，为您的早晨注入能量。可以随时随地享用，或者配上一杯您最喜爱的优格或牛奶来慢慢品尝。从蓝莓Belvita开始您的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
