1 serving (55 grams) contains 210 calories, 5.0 grams of protein, 4.0 grams of fat, and 42.0 grams of carbohydrates.
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营养信息
卡路里 |
420 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8 g | 10% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 320 mg | 13% | |
| 总碳水化合物 | 84 g | 30% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 24 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 12 mg | 66% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓杏仁脆片谷物
蓝莓杏仁酥脆谷物是一款令人愉悦的早餐款待，将真实蓝莓的甜味与杏仁的浓郁坚果味相结合。受健康、乡村烹饪启发，每一口都因其精心烘烤的全谷物燕麦而带来令人满足的脆脆口感。蓝莓提供的抗氧化剂和杏仁提供的健康脂肪，不仅让这种谷物口感极佳，而且有助于均衡饮食。蓝莓杏仁酥脆谷物不含添加糖，富含纤维，是开启新一天的完美方式，使每份早餐都成为美味健康的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
