1 serving (100 grams) contains 245 calories, 7.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
583.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 119.0 g | 43% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓英式松饼
蓝莓英式松饼是经典早餐最受欢迎的美味变体。由全麦面粉制成，内含多汁成熟的蓝莓，每一口都散发出甜美而带点酸的滋味。这款松饼源自传统的英式食谱，融合了舒适感和美食魅力，非常适合放在任何早餐桌上。富含蓝莓的抗氧化剂和全谷物的纤维，有助于维护健康，同时满足您的食欲。您可以选择涂上一点黄油或奶油奶酪，吃一份烤过的松饼，为新的一天带来营养丰富而奢侈的开始！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
