1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.
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营养信息
卡路里 |
888.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1444.4 mg | 62% | |
| 总碳水化合物 | 183.3 g | 66% | |
| 膳食纤维 | 16.7 g | 59% | |
| 糖 | 66.7 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 611.1 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝莓奶油燕麦包
蓝莓奶油燕麦片是一种美味的混合物，将饱腹的燕麦、甜蓝莓和奶油融为一体，非常适合爱好早餐的人。这种方便的包装源自经典的美国早餐烹饪，提供了全谷物的健康好处和蓝莓的抗氧化功效。每份提供了必需的维生素和矿物质，同时饱和脂肪含量低。将它作为快捷餐来享用，既滋养身体又激发味蕾。用蓝莓奶油燕麦片开始美好的一天——在每一口可口的食物中融合了美味和营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
