1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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营养信息
卡路里 |
472.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.7 g | 25% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.0 mg | 21% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 55.1 g | 20% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝色炒鸡肉
蓝花鸡肉配炸鸡是一道充满活力的融合菜肴，将利用蝴蝶豆花制成的蓝色米饭与酥脆金黄的炸鸡巧妙地融合在一起。这道美味的餐点源自东南亚美食的中心地带，那里大胆的风味和引人注目的摆盘技巧占主导地位。蓝色米饭富含抗氧化剂，为传统白米饭提供了健康的替代选择，而炸鸡则带来了令人满足的脆脆口感和鲜香深度。无论是家庭聚餐还是特殊场合，这道菜肴在享受的同时也平衡了营养益处，确保您不容错过这独特的烹饪体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
