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蓝丝带寿司屋沙拉

蓝丝带寿司屋沙拉

Appetizer

商品评分: 81/100

1 serving (150 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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126.2
卡路里
3.2
蛋白质
15.8
碳水化合物
6.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
126.2
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
315.5 mg 13%
总碳水化合物 15.8 g 5%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
63.1 mg 4%
1.6 mg 8%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

47.6%
9.6%
42.7%
脂肪: 56 cal (42.7%)
蛋白质: 12 cal (9.6%)
碳水化合物: 63 cal (47.6%)

About 蓝丝带寿司屋沙拉

蓝带寿司店的房子沙拉是一种活力四射的新鲜食材混合,美丽展示了日本料理的精髓。脆爽的混合生菜上面配有色彩缤纷的胡萝卜丝、黄瓜和熟牛油果,为每一口带来脆脆的口感和奶油般的口感。淋上清淡的芝麻酱调味汁,这道沙拉不仅清新可口,还富含营养。富含维生素和健康脂肪,对于寻求美味无罪选择的人来说是一个完美的选择。享受在蓝带寿司店提升用餐体验的口味和口感的和谐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.