1 serving (450 grams) contains 320 calories, 2.0 grams of protein, 1.0 grams of fat, and 72.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
168.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 18.4 mg | 0% | |
| 总碳水化合物 | 37.9 g | 13% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 28.9 g | ||
| 蛋白质 | 1.1 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.1 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 236.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝色机 Smoothie
蓝莓香蕉菠菜奶昔是一种充满活力的混合饮料，美味地搭配了杏仁牛奶。受北美奶昔文化的启发，这款美味饮料充满了强大的抗氧化作用。口味浓郁，不仅美味可口；更是一种健康能量源！富含维生素、纤维，且热量低，为您的身体提供能量，满足您的味蕾。早餐或清新的小吃，蓝莓香蕉菠菜奶昔是您全天候获得营养的首选。享受这份美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
