1 serving (85 grams) contains 130 calories, 20.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
361.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 138.9 mg | 46% | |
| 钠 | 555.6 mg | 24% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 1111.1 mcg | 5555% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 833.3 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 藍港鮭魚
蓝港鲑鱼是一种高端的、可持续采购的海产品选择，以其浓郁、奶油般的口感和嫩滑的质地而闻名。源自太平洋西北部清澈的水域，每块鱼片都富含奥米加-3脂肪酸，对心脏健康和整体健康至关重要。不添加任何人工防腐剂或添加剂，是任何一餐清洁、营养的佳选择。无论是烤、烘烤还是生鱼片风味，蓝港鲑鱼为您的餐桌带来一丝美食，同时支持负责任的捕捞做法。尽情享受美味健康的菜肴，毫无负担！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
