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蓝玉米片

蓝玉米片

Snack

商品评分: 61/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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150
卡路里
2.1
蛋白质
20.4
碳水化合物
7.5
脂肪

营养信息

1 杯 (30g)
卡路里
150
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
123.2 mg 5%
总碳水化合物 20.4 g 7%
膳食纤维 1.1 g 3%
0 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
21.3 mg 1%
0.4 mg 2%
0 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 蓝玉米片 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    51.8%
    5.3%
    42.9%
    脂肪: 67 cal (42.9%)
    蛋白质: 8 cal (5.3%)
    碳水化合物: 81 cal (51.8%)

    About 蓝玉米片

    蓝玉米片是传统零食的一个充满活力的变化,由富含抗氧化剂和植物营养素的整粒蓝玉米制成。这种玉米片源于美洲土著美食,不仅具有美丽的蓝色色调,还有略带坚果风味,独具特色。带有令人满足的脆脆口感和一丝甜味,它们非常适合蘸酱或直接从包装袋中享用。蓝玉米片富含纤维且无麸质,是普通零食的更健康选择,使它们成为任何场合的美味零负担美食!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 蓝玉米片 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.