1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
405.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.5 g | 41% | |
| 饱和脂肪 | 20.3 g | 101% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.7 mg | 26% | |
| 钠 | 1545.8 mg | 67% | |
| 总碳水化合物 | 4.1 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 4.1 g | ||
| 蛋白质 | 24.3 g | 48% | |
| 维生素D | 15.9 mcg | 79% | |
| 钙 | 592.3 mg | 45% | |
| 铁 | 0 mg | 0% | |
| 钾 | 284 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝纹奶酪碎
蓝纹奶酪碎块是由陈年牛奶或羊奶制成的富有滋味的小块，具有独特的带有霉斑的蓝色纹理，为其味道增添了层次感。起源于法国历史悠久的奶酪制作地区，这些碎块通过其浓烈的味道提升了沙拉、汉堡和意大利面菜肴的口感。虽然富含蛋白质和钙，但它们可能富含脂肪和钠，因此适度摄入很重要。尽情享受蓝纹奶酪碎块的浓郁风味和精致的奶香，使其成为您烹饪作品中令人愉悦的一部分！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蓝纹奶酪碎 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
