1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 10.1 mg | 3% | |
| 钠 | 540.5 mg | 23% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 10.1 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 135.1 mg | 10% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 473.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝围裙西葫芦玉米卷
蓝色围裙西葫芦玉米卷是对经典墨西哥菜式的美味调整。这道鲜艳的餐点包括鹰嘴豆、玉米和香料的美味填料，用嫩滑的绞丝西葫芦包裹，再浇上一层热辣的恩奇拉达酱。这道玉米卷不仅口感丰富，还色香俱全，提供丰富的营养，既富含蔬菜又含有蛋白质。此外，它们是享用传统玉米饼的低碳替代品的绝佳选择。尽情享受这款健康暖心的美食，保证能让你的餐桌上的每个人都心满意足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
