1 serving (138 grams) contains 523 calories, 20.1 grams of protein, 47.6 grams of fat, and 1.8 grams of carbohydrates.
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营养信息
卡路里 |
523.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 18.5 g | 92% | |
| 多不饱和脂肪 | 4.8 g | ||
| 胆固醇 | 165.6 mg | 55% | |
| 钠 | 938.4 mg | 40% | |
| 总碳水化合物 | 1.8 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 20.1 g | 40% | |
| 维生素D | 71.8 mcg | 359% | |
| 钙 | 8.3 mg | 0% | |
| 铁 | 8.8 mg | 48% | |
| 钾 | 52.4 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 血肠
血肠是一种用猪血、猪油和各种调味料制成的味道浓郁的美味，通常与大米或大麦混合。它起源于世界各地的各种文化，包括西班牙的莫尔西利亚、法国的黑布丁和英国的黑布丁，在这些文化中展示了对动物每个部分的充分利用。虽然富含蛋白质和铁元素，但脂肪和钠含量也很高，因此最好适量享用。血肠具有独特的风味特点，无论是烤制、煎炒还是作为丰盛早餐的一部分，都可以为任何菜肴增添层次感。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 血肠 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
