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血橙

血橙

Fruit

商品评分: 83/100

1 serving (100 grams) contains 47 calories, 0.9 grams of protein, 0.1 grams of fat, and 11.8 grams of carbohydrates.

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111.9
卡路里
2.2
蛋白质
28.0
碳水化合物
0.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
111.9
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 28.0 g 10%
膳食纤维 5.7 g 20%
22.3 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
95.2 mg 7%
0.2 mg 1%
431.0 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

90.7%
7.1%
2.2%
脂肪: 2 cal (2.2%)
蛋白质: 8 cal (7.1%)
碳水化合物: 112 cal (90.7%)

About 血橙

血橙是一种充满活力的柑橘水果,以其鲜艳的红宝石般的果肉和甜而带酸的味道而闻名。起源于地中海地区,这种独特品种的橙子是意大利美食中的重要食材,常被用于甜点、沙拉和酱料中。血橙富含抗氧化剂、维生素C和纤维,不仅美味,还有助于维护心脏健康,增强免疫系统。新鲜食用、榨汁或加入可口菜肴中品尝血橙的颜色和味道——血橙既多用又有营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.