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酥皮薄煎饼配碎肉

酥皮薄煎饼配碎肉

Lunch

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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nutriEffect Supplements
396.8
卡路里
19.0
蛋白质
47.6
碳水化合物
15.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 15.9 g 20%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 79.4 mg 26%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 1.6 g 5%
4.8 g
蛋白质 19.0 g 38%
维生素D 15.9 mcg 79%
127.0 mg 9%
2.4 mg 13%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

46.5%
18.6%
34.9%
脂肪: 143 cal (34.9%)
蛋白质: 76 cal (18.6%)
碳水化合物: 190 cal (46.5%)

About 酥皮薄煎饼配碎肉

Blinshik牛肉饼是源自东欧美食的一道美味佳肴,特别受俄罗斯和乌克兰人民的喜爱。这些咸香的薄煎饼由柔软的面糊制作而成,内馅多为调味过的碎肉,通常与洋葱和香草混合以增添风味。富含蛋白质,是一种令人满足的用餐选择,尽管煎炸过程可能会增加一些额外的卡路里。无论早餐、午餐还是晚餐,Blinshik牛肉饼都是一种令人温暖舒心、营养丰富的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.