1 serving (100 grams) contains 227 calories, 6.5 grams of protein, 9.5 grams of fat, and 28.5 grams of carbohydrates.
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营养信息
卡路里 |
540.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.6 g | 28% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 67.9 g | 24% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 6.0 g | ||
| 蛋白质 | 15.5 g | 31% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 190.5 mg | 14% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 薄煎饼
薄饼是一种传统的俄罗斯煎饼，体现了舒适食物的本质。 由简单的面粉、鸡蛋和牛奶制成的面糊，这种美味的煎饼很多变，可以甜味或咸味。 起源于斯拉夫美食，薄饼通常填有像蘑菇、奶酪或咸肉等丰盛的配料。 也可以用新鲜水果、蜂蜜或奶油酸奶作为美味的甜点。 虽然薄饼因其馅料而富有营养，但也可以通过使用全麦面粉和新鲜配料来制作更健康，使其成为任何一顿饭的令人满意的选择。 享受薄饼温暖、蓬松的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
