1 serving (28 grams) contains 100 calories, 6.1 grams of protein, 8.1 grams of fat, and 0.7 grams of carbohydrates.
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营养信息
卡路里 |
854.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 69.2 g | 88% | |
| 饱和脂肪 | 45.3 g | 226% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 179.5 mg | 59% | |
| 钠 | 3376.1 mg | 146% | |
| 总碳水化合物 | 6.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 52.1 g | 104% | |
| 维生素D | 51.3 mcg | 256% | |
| 钙 | 1282.1 mg | 98% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 623.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蓝纹乳酪
蓝纹奶酪是一种独特而带有酸味的奶酪，以其带有青霉的外观而闻名，由牛奶、山羊奶或羊奶制成。源自法国、意大利和英国，为沙拉、调味料和美食菜肴增添浓厚风味。富含钙和蛋白质，蓝纹奶酪可以支持骨骼健康，但要适量享用，因为它可能富含脂肪和钠。无论是在牛排上撒上蓝纹奶酪碎或混合在奶油酱中，蓝纹奶酪都能通过其独特的味道和口感提升每一次烹饪体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
