1 serving (150 grams) contains 200 calories, 16.0 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
320.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 12.8 g | 4% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 25.6 g | 51% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑椒豆腐
黑椒豆腐是一道美味佳肴，采用腌制过的坚硬豆腐，裹上丰富的香料混合物，然后煎至完美。起源于南美美国美食，结合了经典的卡真调料，如辣椒粉、大蒜和辣椒粉，赋予它浓烈、烟熏的味道。它不仅是肉类的美味替代品，而且富含植物蛋白和必需营养素，是任何一餐的健康选择。煎至外酥内嫩，黑椒豆腐提供了愉悦的口感和充满活力的味道，既令人满足又有营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
